Pilates with Neil
Pilates for All
Welcome to Pilates with Neil, your destination for holistic well-being through mindful movement. Join our classes to experience the transformative power of Pilates in a supportive and nurturing environment for all levels.
Neil offers small group Pilates Matwork classes to improve core strength, coordination, flexibility, breathing techniques and concentration. Neil also offers a 45-minute session of gentle stretching to limber the entire body.​
In the small classes Neil is able to accommodate the needs and requirements of the individual.
Neil has over 30 years’ experience working in human movement. His work is based on the desire to help clients achieve their individual potential: to strengthen, lengthen, repair, rejuvenate, and release.
Classes
Warrawee Wholistic Balnarring
Mat Pilates $25
Monday 5pm-6pm
Saturday 9am-10am
Stretch Class $20
Thursday 5pm-5:45pm
One on One Posteral Assesment $120
By Appointment
Crib Point Community House
Mat Pilates $25
Tuesday 9:30am-10:30am
Thursday 6:30pm-7:30pm
For Bookings contact Neil 0418638589
Lomi Lomi Hawaiin Massage
Achieve deep relaxation, rejuvenation and healing through the experience of
Lomi Lomi massage.
Lomi Lomi Massage is an ancient Hawaiian healing massage. This unique flowing style uses long strokes along the whole body in fluid, rhythmic motions with the forearms as well as the hands. Full-body strokes work gently yet deeply into the muscles, with continuous flow, totally nurturing the body/mind and enabling the recipient to experience deep relaxation and healing. The effects often continue long after the massage is over.
For Appointments contact Neil 0418638589
About
Neil is a qualified Pilates Matwork instructor and Lomi Lomi massage practitioner. He also has an extensive background in contemporary dance, from whence he has developed his whole-body stretching technique.
Neil is dedicated to helping individuals enhance their physical strength, flexibility, and overall health. With years of experience, Neil creates personalized sessions that cater to each individual's unique needs and goals, fostering a positive and encouraging atmosphere in every class.
For Bookings contact Neil 0418638589
Testimonials
Lawrie
I have enjoyed being a client of Neil Adams’ Pilates classes for more than 10 years. His knowledge of the body and skills as a teacher of
Pilates deserve high praise. Neil has areal gift in the way he teaches and guides his clients during class.
Brooke
Neil's experience and expertise relating to the human body and movement is next level! He is also very aware and insightful regarding the multi faceted dynamics of the human being which is of great importance to me with any therapeutic practice or therapy. Neil has a gentle, perceptive, thoughtful and professional approach and I have no hesitation in recommending him to anyone open to the extenisve knowledge he has to share.
Gina
Neil’s expert and intuitive lomi lomi massage technique allows you to relax deeply, and to trust the process fully so the wonderful healing benefits can be experienced. I have more mental clarity, I am deeply relaxed and calmer, and my sleep is so much better.
Anne and John
Attending Neil’s Stretch Class class has helped us enormously. The class targets all your muscles giving you increased flexibility and mobility to help with your everyday life. We highly recommend it.